Acupressure: A Pain-free Alternative to Improve Your Health

Acupressure Therapy

Acupressure therapy dates back 2,500 years as one of the oldest holistic treatment methods to support healing. In the world today acupuncture/acupressure are referred to as “alternative” medical practices. In ancient cultures, it was one of the few options people had for certain ailments.

What is Acupressure?

Based upon Traditional Chinese Medicine theory, our bodies operate on the flow of vital energies. When energy flow gets interrupted, ailments arise that can escalate and become a medical problem that affects our daily quality of life. The art of acupressure involves pressure applied to certain pressure points on the body. Activating these pressure points stimulates the flow of energy throughout the body to promote symptom relief and healing.

If you have ever experienced acupuncture, you'll find that the pressure points used in acupressure are the same places (energy meridians) an acupuncturist places their needles. GREAT NEWS - in acupressure there are NO NEEDLES!

Many ailments can benefit from acupressure therapy, see the list below of the seven most common uses of acupressure. There are literally hundreds of other ailments and conditions that acupressure therapy treats, so if you would like to talk with Jackie to determine if it may work for you - book a free phone/virtual informational session here.

The 7 Most Common Benefits of Acupressure Treatment

1. Treating Heartburn and Indigestion

 When the body has issues related to the buildup of stomach acid, heartburn and indigestion can occur. Regular acupressure therapy has been proven successful in reducing the effects of acid reflux, GERD, hiatal hernia, and digestion issues.

2. Treating Anxiety

There have been a number of scientific studies done that indicate acupressure can reduce the stress that induces anxiety. These studies also found that when acupressure is combined with anxiety relief medications, the occurrence of anxiety drops making it possible to function with lower doses of medication.

3. Treating Insomnia

When the body is not producing enough nocturnal melatonin (the brain chemical that induces sleep), we can have difficulty falling asleep. Out-of-balance energies within the body can also cause restless sleep or difficulty staying asleep. Acupressure therapy protocols can balance the body's energy systems and regulate brain chemicals that support better sleep.

4. Reducing Chronic Pain

Chronic pain adversely affects quality of life, and modern medications have so many drawbacks and side effects. Acupressure is a non-intrusive way to treat pain without harsh side effects. Studies indicate that acupressure is particularly effective when treating back (spine) pain, migraine, and pain issues in the knees.

5. The Prevention of Nausea and Vomiting

One of the primary causes of nausea and vomiting can be related to balance and equilibrium issues. Pressure points around the wrist areas can improve balance. Acupressure therapies have been proven to alleviate nausea during pregnancy and for those with vestibular issues.

6. Treating Arthritis

Arthritis in the joints and spine can be very painful and often debilitating. Balancing the body's energy channels with acupressure treatment increases the flow of blood into certain area, which can greatly reduce pain in arthritic joints. As the blood flows into the joints, it serves as a lubricant that provides relief.

7. Combating Allergies

Most allergies come through the blood system or respiratory system. Studies indicate that when acupressure is used for allergies there is marked improvement, reducing the severity of allergy response. In some cases, the process is effective enough to eliminate the need for antihistamines.

Why not get an acupressure treatment?

If you're struggling with symptoms and modern medicine isn't giving you the improvement or relief you hoped for - TRY IT! You may be surprised how much better you feel!

BOOK a FREE phone consult with Jackie or book an appointment.